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Getting to the Heart of the Matter!
The Daily Dose


The end of an era
It's a tough decision to change a habit. It has been a joy writing these articles. Words have power; they are mightier than the sword.

John Dunia
Mar 12, 20222 min read
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The back seat
Why did the back seat develop such a bad reputation? Today's article shows it in an entirely different light.

John Dunia
Jan 8, 20224 min read
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Anew
New Year's resolutions have become tradition. What makes them important and is there a missing ingredient? Today's article covers this plus.

John Dunia
Jan 1, 20224 min read
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For the love of humanity
Are we humans destined to clash and quarrel so much that the only way to find a resolution is with confrontation or battle? Read on.

John Dunia
Nov 27, 20214 min read
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A whole new world
Photo by NASA on Unsplash Negotiations are often a necessary yet unpleasant part of transactions. There have been plenty of studies with...

John Dunia
Nov 13, 20214 min read
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A Shoes Tale
Photo by Shelbey Fordyce on Unsplash One of the most essential aspects to our wardrobe is none other than our shoes. Archeologists have...

John Dunia
Oct 9, 20214 min read
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The young soldier
One of the biggest challenges we face in any type of communication is clarity. While there may be exceptions when we purposely create...

John Dunia
Oct 2, 20214 min read
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Global Transformation
Photo courtesy of NASA. Earth during a solar eclipse Have you ever believed you had the power to change the world? Many people have...

John Dunia
Sep 11, 20214 min read
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Authentically confused
Photo of Honus Wagners courtesy of the Santa Maria Times Being in a state of confusion is not one which most people prefer. Clarity is...

John Dunia
Aug 8, 20214 min read
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Probing Loyalty
Photo by Sam Goodgame on Unsplash Making a list of virtues we desire to emanate in our lives should not be that difficult nor...

John Dunia
Jul 31, 20214 min read
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On Your Mark
Photo by Serghei Trofimov on Unsplash Competition is not merely a human phenomenon. In the animal kingdom, a male competes for his mate...

John Dunia
Jul 4, 20214 min read
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The Art of Communication
Photo by Lamna The Shark on Unsplash The ways in which we can communicate involve much more than simply the ability to speak clearly. In...

John Dunia
Jun 19, 20215 min read
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Lead By
Being a leader is a frequent topic of discussion, and most of us have developed our own opinions on what makes a great leader. But what make

John Dunia
May 30, 20214 min read
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My Word
Modern language has evolved into a complex means of communication, and technology will eventually enable us to understand and communicate in

John Dunia
May 16, 20214 min read
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Global Healing
Photo from Apollo 11 Mission, July 16, 1969 This week witnessed the passing of another stellar astronaut who was part of the Apollo 11...

John Dunia
May 1, 20214 min read
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The Transformation
Photo by Henry Ng on Unsplash Author’s Note: this is the third in a series of four articles on emotional healing. It is a delicate and...

John Dunia
Apr 25, 20214 min read
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Individual Healing
Emotional wounds occur in our minds, our psyche, and in our perceptions. In order for there to be emotional healing, these areas must be the

John Dunia
Apr 17, 20214 min read
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Undiscovered treasures
Imagine if there were a world where benevolence was rewarded, helpfulness was applauded, and every act of kindness was compensated.

John Dunia
Apr 3, 20214 min read
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Explain this
The human mind is incredibly powerful and one of its most unique characteristics is the ability to ask questions.

John Dunia
Mar 27, 20214 min read
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Mending the error of your ways
Being an imperfect human is not an excuse nor a free pass to make mistakes, it simply reminds you not to be alarmed when they happen. Everyo

John Dunia
Mar 20, 20214 min read
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A Change of Scenery
Why is change so confounding in certain moments? Even when the present circumstances are less than favorable, why do we choose the familiar

John Dunia
Mar 13, 20214 min read
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