The end of an era
It's a tough decision to change a habit. It has been a joy writing these articles. Words have power; they are mightier than the sword.
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John Dunia
- Feb 13, 2022
- 4 min
Time for a change
Is it time for a change? Who are the ones needing to change? Is the world ready for a change?
How does real change happen?
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John Dunia
- Jan 22, 2022
- 4 min
How healing appears
This is the second article about emotional healing and how it may not always appear how we think it should be. We can heal from any incident
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John Dunia
- Dec 18, 2021
- 1 min
A Tribute
In memory of the person I cherished the most, my dear mother. No love will be greater; no loss will be more devastating.
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John Dunia
- Jul 24, 2021
- 4 min
The Silent Treatment
Photo by Alissa De Leva on Unsplash The ultimate goal of a writer is to pen words which contain the magic to inspire, encourage, or...
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John Dunia
- Jul 17, 2021
- 4 min
A Healing Tale
Photo by S. Tsuchiya on Unsplash Last week’s article discussed the difference between guilt and shame. It focused on how guilt is related...
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John Dunia
- May 8, 2021
- 4 min
I reason, therefore I am
Photo by Daniel Robert on Unsplash Occasionally, I enjoy listening to a debate about a philosophical subject when both sides are...
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John Dunia
- Apr 25, 2021
- 4 min
The Transformation
Photo by Henry Ng on Unsplash Author’s Note: this is the third in a series of four articles on emotional healing. It is a delicate and...
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John Dunia
- Feb 28, 2021
- 4 min
Behind Relationships
The boundaries and restraints we put on children are what we believe to be for their general benefit and welfare.
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John Dunia
- Feb 20, 2021
- 4 min
Forging ahead
Photo by Clément Philippe on Unsplash The confrontations life deals us begin at an early age; often rendering it virtually inevitable to...
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John Dunia
- Feb 14, 2021
- 5 min
A privilege to know you
Of all the people I’ve met and befriended, undoubtedly one of the most unique and accomplished is Bashir Gafari.
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John Dunia
- Feb 6, 2021
- 4 min
Tug of War
A major cause for people to discard or neglect integrity is not seeing it in those around them. When so many people seemingly look to “get w
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John Dunia
- Jan 23, 2021
- 4 min
Preferential treatment
As with many aspects of personal development, this takes practice. Start by realizing we all have a propensity for the “Bias blind spot.”
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John Dunia
- Jan 16, 2021
- 4 min
Going against the flow
There are hundreds of inspirational sayings inviting us to find our passions, all but demanding us to explore our dreams, and imploring us t
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John Dunia
- Jan 2, 2021
- 5 min
Emotional Healing Part III - The role of forgiveness
f you have struggled with this dilemma in the past, you are not alone. Knowing whether to forgive someone who harmed you can seem like a no
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John Dunia
- Dec 19, 2020
- 4 min
Emotional Healing Part I - The Struggles
The subject of emotional healing has captivated me ever since my own journey began in early 2013. While overcoming my own hurdles, I never h
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John Dunia
- Nov 28, 2020
- 4 min
It's all in your head
One of the traps our mind has a difficult time escaping is the idea of worthiness. Are we worthy of anything special or even the simplest of
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John Dunia
- Oct 24, 2020
- 4 min
Being Me
here’s been a lot of talk lately about focusing on yourself including: self-care, self-love, and even something as simple as just being your
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John Dunia
- Aug 15, 2020
- 4 min
Love's Legacy
A true legacy is not how many people remember you, but how your memory is cherished. How your loved changed the lives of those who were...
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John Dunia
- Jul 25, 2020
- 4 min
The road ahead
Developing a greater awareness of who we are allows us to forge a better and clearer path moving forward. Truthfully, greater self-awareness
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John Dunia
- Jun 28, 2020
- 4 min
The Art of Caring
I would never mandate any limitation to acts of caring. It is quite underutilized in today’s society. However, as with other qualities, in s
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