Much has changed about You since the day I realized how much control I had given You for the first 50 years of my life.

There aren’t many things one can possess which is as interesting and complex as You. It doesn’t matter if one subscribes to religion or not,

I suppose You have been hearing a lot about us lately; those of us who inhabited Your planet exactly a century ago. You may have heard a lot

When most people define shame, they think of words like unworthy, pitiful, or undeserving. Arrogance, superiority, and conceit are seemingly

But shouldn’t someone whose purpose is helping others heal from these kinds of predicaments, also be able to do the same for himself?

Learn to look back as a tool for healing, overcoming, and personal development. This kind of reflection is beneficial for the road ahead.

Help, like love, is comprehended and appreciated in various ways and differs widely in cultural and generational understandings. It can be g

The key is not to allow your past to trap you or become an excuse for failures. Living those abuses was difficult enough.

A true legacy is not how many people remember you, but how your memory is cherished. How your loved changed the lives of those who were...

Self-love is not a destination, nor is it a prescription. While it involves practice at first, the goal is for it to become a natural part..

Most people inherently understand how the word love is being applied in casual conversation. The trouble begins when it is ambiguous or...

An effective way to help curb your emotional episode is to do your best to take a deep breath and try to remain calm.

Fortunately, there are several ways to evaluate personal development, and recognizing them can further increase your ability to grow.

Imagine a world where this was the primary objective; everyone’s intention would be to treat others with more consideration and generosity.

I would never mandate any limitation to acts of caring. It is quite underutilized in today’s society. However, as with other qualities, in s

Every person on the planet has been impacted by the pandemic, and while each of us has our own unique account, this is a tale...

Destructive thoughts and emotions shift our focus away from our mental wellness onto topics which instead deteriorate and worsen it. Learnin

One method I have found to be extremely beneficial in understanding how it works is to compare it to its physical counterpart, the healing o

Fortunately, after my realization, shame transformed into the lie that made me realize the truth.