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Getting to the Heart of the Matter!
The Daily Dose


The end of an era
It's a tough decision to change a habit. It has been a joy writing these articles. Words have power; they are mightier than the sword.

John Dunia
Mar 12, 20222 min read
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The inevitable path
As toddlers, we are anxious learners. But so much is learned by observation and unspoken communication. Can we learn things wrong &fix it?

John Dunia
Mar 6, 20223 min read
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Never again
Finding a good relationship can be challenging. Sometimes, we seem to be in a cycle of unending abuse. Are we at fault? How do we get out?

John Dunia
Feb 27, 20224 min read
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Nature's wonders
Does human nature mimic that of other animals? Does being "Who we are" mean we are acting as nature intended us? Find out in today's article

John Dunia
Feb 19, 20224 min read
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Time for a change
Is it time for a change? Who are the ones needing to change? Is the world ready for a change?
How does real change happen?

John Dunia
Feb 13, 20224 min read
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Where the road leads
The emotional healing journey has many similarities to roads and highways. But it can be difficult to know when or where it begins. Enjoy.

John Dunia
Feb 5, 20224 min read
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Contrasting paths
The third in a series of emotional healing. Where will our journeys take us? What is at the end? Today's article visits these questions.

John Dunia
Jan 29, 20224 min read
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How healing appears
This is the second article about emotional healing and how it may not always appear how we think it should be. We can heal from any incident

John Dunia
Jan 22, 20224 min read
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Handling the situation
Coping skills are self-taught and often we fail to learn proper methods. This post discusses why and how we can create better ways.

John Dunia
Dec 11, 20214 min read
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A whole new world
Photo by NASA on Unsplash Negotiations are often a necessary yet unpleasant part of transactions. There have been plenty of studies with...

John Dunia
Nov 13, 20214 min read
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Trick or Treat
Halloween conjures up visions of ghosts, but what about the ghosts from our own past?
Today's article touches on this subject.

John Dunia
Oct 31, 20214 min read
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For whom the bell tolls
Dimitris Vetsikas of Pixabay® In 2011, the Academy Award for best picture was awarded to the “King’s Speech.” At the age of 73, David...

John Dunia
Oct 23, 20214 min read
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A Shoes Tale
Photo by Shelbey Fordyce on Unsplash One of the most essential aspects to our wardrobe is none other than our shoes. Archeologists have...

John Dunia
Oct 9, 20214 min read
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The young soldier
One of the biggest challenges we face in any type of communication is clarity. While there may be exceptions when we purposely create...

John Dunia
Oct 2, 20214 min read
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All in the family
All in the family Photo by Hanna Morris on Unsplash Authors note: the following story is a fictional account and is for demonstration...

John Dunia
Sep 25, 20215 min read
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Listen to me
Photo by Martin Wettstein on Unsplash Most of us have been in situations where we wished our actions would have been different. Even more...

John Dunia
Sep 18, 20214 min read
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To Be Fair
Photo by James Donovan on Unsplash Nature is filled with breathtaking moments. At times, even the most accomplished poets fall short of...

John Dunia
Sep 5, 20214 min read
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The Cure
Photo by Raimond Klavins on Unsplash Modern medicine has certainly enhanced our ability to overcome sickness and disease. If there is any...

John Dunia
Aug 29, 20214 min read
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In plain sight
Photo by Jeremy Hynes on Unsplash Some of the most frustrating moments occur while we are frantically searching for something and then...

John Dunia
Aug 22, 20214 min read
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Guiltless Promotion
Writing has both intrigued and thrilled me for most of my life. Occasionally, I pull out a handwritten story, still preserved in the same...

John Dunia
Aug 14, 20214 min read
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The Silent Treatment
Photo by Alissa De Leva on Unsplash The ultimate goal of a writer is to pen words which contain the magic to inspire, encourage, or...

John Dunia
Jul 24, 20214 min read
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