As with many aspects of personal development, this takes practice. Start by realizing we all have a propensity for the “Bias blind spot.”

Sometimes I wonder how many people believe they are giving altruistically but in the back of their minds, anticipate their actions will brin

This is how our brains work. We automatically look for external factors or other people rather than pointing our finger at the person in the

One of the traps our mind has a difficult time escaping is the idea of worthiness. Are we worthy of anything special or even the simplest of

Photo is of Bitsy. My kindness reminder It’s Friday evening on World Kindness Day; perhaps rather fittingly it coincidentally falls on Fr...

Photo by Noralí Nayla on Unsplash Inspiration is frequently the spark igniting and motivating us toward accomplishing many things. Likewi...

Photo by Kym MacKinnon on Unsplash This year has unfolded more challenges than one could have anticipated in a lifetime much less than in...

Much has changed about You since the day I realized how much control I had given You for the first 50 years of my life.

There aren’t many things one can possess which is as interesting and complex as You. It doesn’t matter if one subscribes to religion or not,

I suppose You have been hearing a lot about us lately; those of us who inhabited Your planet exactly a century ago. You may have heard a lot

When most people define shame, they think of words like unworthy, pitiful, or undeserving. Arrogance, superiority, and conceit are seemingly

But shouldn’t someone whose purpose is helping others heal from these kinds of predicaments, also be able to do the same for himself?

Learn to look back as a tool for healing, overcoming, and personal development. This kind of reflection is beneficial for the road ahead.

Help, like love, is comprehended and appreciated in various ways and differs widely in cultural and generational understandings. It can be g

Self-love is not a destination, nor is it a prescription. While it involves practice at first, the goal is for it to become a natural part..

Most people inherently understand how the word love is being applied in casual conversation. The trouble begins when it is ambiguous or...

An effective way to help curb your emotional episode is to do your best to take a deep breath and try to remain calm.

Fortunately, there are several ways to evaluate personal development, and recognizing them can further increase your ability to grow.

Imagine a world where this was the primary objective; everyone’s intention would be to treat others with more consideration and generosity.

When we strive toward balanced living, life is experienced on a much greater level than what money offers. We positively impact the world