The end of an era
It's a tough decision to change a habit. It has been a joy writing these articles. Words have power; they are mightier than the sword.
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John Dunia
- Aug 22, 2020
- 4 min
Navigating your future
The key is not to allow your past to trap you or become an excuse for failures. Living those abuses was difficult enough.
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John Dunia
- Aug 15, 2020
- 4 min
Love's Legacy
A true legacy is not how many people remember you, but how your memory is cherished. How your loved changed the lives of those who were...
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John Dunia
- Aug 8, 2020
- 4 min
Loving yourself
Self-love is not a destination, nor is it a prescription. While it involves practice at first, the goal is for it to become a natural part..
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John Dunia
- Aug 1, 2020
- 4 min
Navigating love
Most people inherently understand how the word love is being applied in casual conversation. The trouble begins when it is ambiguous or...
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John Dunia
- Jul 25, 2020
- 4 min
The road ahead
Developing a greater awareness of who we are allows us to forge a better and clearer path moving forward. Truthfully, greater self-awareness
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John Dunia
- Jul 18, 2020
- 5 min
The roller coaster
An effective way to help curb your emotional episode is to do your best to take a deep breath and try to remain calm.
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John Dunia
- Jul 11, 2020
- 4 min
Uncomfortable times
Fortunately, there are several ways to evaluate personal development, and recognizing them can further increase your ability to grow.
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John Dunia
- Jul 4, 2020
- 4 min
The measure of kindness
Imagine a world where this was the primary objective; everyone’s intention would be to treat others with more consideration and generosity.
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John Dunia
- Jun 28, 2020
- 4 min
The Art of Caring
I would never mandate any limitation to acts of caring. It is quite underutilized in today’s society. However, as with other qualities, in s
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John Dunia
- Jun 20, 2020
- 4 min
A Balancing Act
When we strive toward balanced living, life is experienced on a much greater level than what money offers. We positively impact the world
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John Dunia
- Jun 13, 2020
- 4 min
Everything changes
If there is one thought on which we can all agree, it would be that there is an inevitable change coming to all our lives.
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John Dunia
- Jun 6, 2020
- 5 min
Levels of Healing
Currently, both physical and emotional healing are vitally entwined; working in conjunction with one another to launch global healing on a s
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John Dunia
- May 30, 2020
- 7 min
It must be nice
It must be nice having most people you meet have no hesitations about approaching you simply by the way you look. It must be nice when every
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John Dunia
- May 23, 2020
- 4 min
A Tale of Two COVID-19s
Every person on the planet has been impacted by the pandemic, and while each of us has our own unique account, this is a tale...
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John Dunia
- May 16, 2020
- 4 min
Response Ability
Becoming aware of personal responsibility engages you to demand more from yourself and not seek to accuse others diminishing personal culpab
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John Dunia
- May 10, 2020
- 4 min
Maintaining the focus
Destructive thoughts and emotions shift our focus away from our mental wellness onto topics which instead deteriorate and worsen it. Learnin
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John Dunia
- May 2, 2020
- 5 min
What does it mean to heal?
One method I have found to be extremely beneficial in understanding how it works is to compare it to its physical counterpart, the healing o
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John Dunia
- Apr 25, 2020
- 4 min
The Truth Be Told
Fortunately, after my realization, shame transformed into the lie that made me realize the truth.
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