The current pandemic triggered a wave of psychological havoc and the subject of emotional healing has become a major concern for many.

Imagine if there were a world where benevolence was rewarded, helpfulness was applauded, and every act of kindness was compensated.

The human mind is incredibly powerful and one of its most unique characteristics is the ability to ask questions.

Being an imperfect human is not an excuse nor a free pass to make mistakes, it simply reminds you not to be alarmed when they happen. Everyo

Why is change so confounding in certain moments? Even when the present circumstances are less than favorable, why do we choose the familiar

We have the ability to fight against our spiteful predispositions and become victorious over our imperfections. The natural instinct for hum

The boundaries and restraints we put on children are what we believe to be for their general benefit and welfare.

Photo by Clément Philippe on Unsplash The confrontations life deals us begin at an early age; often rendering it virtually inevitable to...

A major cause for people to discard or neglect integrity is not seeing it in those around them. When so many people seemingly look to “get w

she could not hold back the river of tears she’d been restraining. Just as the Ancient Israelites crossed the River Jordan into the promise

As with many aspects of personal development, this takes practice. Start by realizing we all have a propensity for the “Bias blind spot.”

Sometimes I wonder how many people believe they are giving altruistically but in the back of their minds, anticipate their actions will brin

This is how our brains work. We automatically look for external factors or other people rather than pointing our finger at the person in the

One of the traps our mind has a difficult time escaping is the idea of worthiness. Are we worthy of anything special or even the simplest of

Photo is of Bitsy. My kindness reminder It’s Friday evening on World Kindness Day; perhaps rather fittingly it coincidentally falls on...

Photo by Noralí Nayla on Unsplash Inspiration is frequently the spark igniting and motivating us toward accomplishing many things....

Photo by Kym MacKinnon on Unsplash This year has unfolded more challenges than one could have anticipated in a lifetime much less than in...

Much has changed about You since the day I realized how much control I had given You for the first 50 years of my life.

There aren’t many things one can possess which is as interesting and complex as You. It doesn’t matter if one subscribes to religion or not,

I suppose You have been hearing a lot about us lately; those of us who inhabited Your planet exactly a century ago. You may have heard a lot