top of page
Getting to the Heart of the Matter!
The Daily Dose


The end of an era
It's a tough decision to change a habit. It has been a joy writing these articles. Words have power; they are mightier than the sword.

John Dunia
Mar 12, 20222 min read
FEATURED POST
Search


The Choices We Make
Every day is filled with choices. Some are simple as what will we eat while others, can be life-changing. There are always plenty of...

John Dunia
Dec 29, 20151 min read


Defeating the Real Enemy
Life’s struggles are never enjoyable when we struggle to overcome them but they do make us stronger. In our battle, we need to face the...

John Dunia
Dec 27, 20151 min read
Closer & Closer
Source: Closer & Closer

John Dunia
Dec 17, 20151 min read


Closer & Closer
Thanks to the help of a tremendous therapist, Dr. Shannon Smith, there is a renewed meaning and interest as the sun rises. The effort and...

John Dunia
Dec 17, 20151 min read


The Journey Is Just Begining
The Journey Begins At 57, it’s hard to believe that my journey is just beginning but that is how I feel. In a few days, I’ll be...

John Dunia
Dec 15, 20151 min read


The Little Voice
Originally posted in December 15, 2013, the passion has only broadened! Having the ability to listen to yourself may be much more...

John Dunia
Dec 8, 20152 min read


The Tough Road – revisited
I have decided to re-post some of my original blogs as well as original ones. The excitement felt over my book being published is...

John Dunia
Nov 30, 20152 min read


The tough Road
Global Creative Empowerment Group The tough Road. View original post

John Dunia
Nov 30, 20151 min read


The tough Road
It’s easy to be positive when things are going right. It also makes it easier when things are financially sound. The difficult part is...

John Dunia
Jan 13, 20141 min read


The Little Voice
Originally posted in December 15, 2013, the passion has only broadened! Having the ability to listen to yourself may be much more...

John Dunia
Dec 14, 20132 min read


Can you hear……?
Right now, I am going through an exercise to help with my ideas of Empowerment. The concept is empowering intimacy in relationships....

John Dunia
Dec 2, 20131 min read


Beginning the Journey
When is the best time to begin your Journey? Like so many other things in life, the best way to know is to look back. However if we...

John Dunia
Nov 21, 20131 min read


A Test of Faith
Things would always be much easier if everything were the same. I can’t stress enough that Empowerment can come to me in very different...

John Dunia
Nov 18, 20131 min read


EM = C 2
Everyone has heard Einstein’s familiar equation, E=mc2. (energy equals the mass times the speed of light squared). I am putting that...

John Dunia
Nov 12, 20131 min read


A Personal Touch to Reflection
To start with, Empowerment can be different for each one of us. You may get tired of me hearing it but if it were the same for all of us,...

John Dunia
Nov 3, 20132 min read


Time To Reflect
I try to never let myself forget that who I am is someone who Empowers others and myself. The key is “myself” and in the broader sense,...

John Dunia
Oct 29, 20131 min read


Dealing with the Shame Filter
Once I discovered my shame filter, the next logical step was to “fix it”. How do I deal with all this negative thinking, low self-esteem...

John Dunia
Oct 29, 20131 min read


Joe-Mentum
As was stated previously, Empowerment comes in many ways. Take for instance my partner, Joe Birmingham. In the last post. if you...

John Dunia
Oct 24, 20131 min read
More Example
More Example.

John Dunia
Oct 20, 20131 min read


By Example
Are we all Empowerment beings? I would certainly like to think so. If we are not empowering, then by default what are we? However, each...

John Dunia
Oct 15, 20131 min read
bottom of page



